Background on the Alexander Technique.
Experience a guided sitting version of a “lie-down" and
gentle "hands-on" Alexander Technique chair work
Come to the Stuyvesant Town Community Center 449 East 14th Street
https://www.stuytown.com/amenities/convenience/community-center
Friday, November 19, 2021
at 10 in the morning
Free to Stuyvesant Town residents!
Explore how “inhibition” (pausing before responding) opens the door to welcome freedom of choice in movement and behavior. Guided “lie-downs,” Alexander Technique hands-on “turns” and "inhibition" games will facilitate our play.
WHEN
Thursdays 2021
July 15th, 22nd, 29th August 5th 4:30pm – 6:00pm
Limited to 10 participants. Enrollment ends 72 hours before each class.
SIGN UP
Go to Self & Other section at:
http://riversideinitiative.com/about/summer2021/
RIAT
Riverside Initiative for the Alexander Technique
115 West 27th Street, Suite 6F, NYC, NY 10001 (between 6th and 7th Avenue) north side of the street.
Nearest subway is #1 train at 28th street, with NE exit on 27th street.
Walking distance from N/R train at 23rd street, F/M train at 23rd Street & 4/5/6/L/N/R/Q/W at Union Square.
$27 per class
Scholarships For Performing Artists:
Riverside Initiative for the Alexander Technique (RIAT)
is offering a limited number of full scholarships to NYC’s performing artists, good for any 2 classes in our Summer Series.
Offerings include Acting, Movement, Performance, Breath & Voice, Tai Chi, Yoga, and more.
To apply, contact Info@riversideinitiative.com about RIAT's performing artist scholarship and let RIAT know Gayl Forman referred you.
For a full list of classes and faculty bios: http://riversideinitiative.com/about/summer2021/