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Attunewithgaylforman

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    • Home
    • Contact
    • FAQs
    • About me
    • Resources
    • Photo Gallery
    • Class Offerings
  • Home
  • Contact
  • FAQs
  • About me
  • Resources
  • Photo Gallery
  • Class Offerings

LOVE yourself: take good care of you

Book & Pre-Pay for a Package of 4 Live Weekly Private Lessons in February 2022 & you will receive 25% off my normal rate = $60 per lesson, a total savings of $80!

Offer must be redeemed by no later than May 1st.

Schedule a lesson

INTRODUCTION TO THE ALEXANDER TECHNIQUE

Learn about the Alexander Technique

Learn about the Alexander Technique

Learn about the Alexander Technique


Background on the Alexander Technique. 


Experience a guided sitting version of a “lie-down" and 

gentle "hands-on" Alexander Technique chair work 




Where & When for FREE!

Learn about the Alexander Technique

Learn about the Alexander Technique


Come to the Stuyvesant Town Community Center   449 East 14th Street 


https://www.stuytown.com/amenities/convenience/community-center


Friday, November 19, 2021

at 10 in the morning


Free to Stuyvesant Town residents!








WHY RUSH?

DESCRIPTION SCHEDULE & HOW TO REGISTER

FEES PER CLASS & AVAILABLE SCHOLARSHIPS

DESCRIPTION SCHEDULE & HOW TO REGISTER


Explore how “inhibition” (pausing before responding) opens the door to welcome freedom of choice in movement and behavior. Guided “lie-downs,” Alexander Technique hands-on “turns” and "inhibition" games will facilitate our play.


WHEN


Thursdays 2021

 July 15th, 22nd, 29th August 5th  4:30pm – 6:00pm


Limited to 10 participants. Enrollment ends 72 hours before each class.


SIGN UP


Go to Self & Other section at:

http://riversideinitiative.com/about/summer2021/

LOCATION

FEES PER CLASS & AVAILABLE SCHOLARSHIPS

DESCRIPTION SCHEDULE & HOW TO REGISTER

RIAT

Riverside Initiative for the Alexander Technique 


115 West 27th Street, Suite 6F, NYC, NY 10001 (between 6th and 7th Avenue) north side of the street.   


Nearest subway is #1 train at 28th street, with NE exit on 27th street. 

Walking distance from N/R train at 23rd street, F/M train at 23rd Street & 4/5/6/L/N/R/Q/W at Union Square.

FEES PER CLASS & AVAILABLE SCHOLARSHIPS

FEES PER CLASS & AVAILABLE SCHOLARSHIPS

FEES PER CLASS & AVAILABLE SCHOLARSHIPS

$27 per class
 

 Scholarships For Performing Artists: 

Riverside Initiative for the Alexander Technique (RIAT) 

 is offering a limited number of full scholarships to NYC’s performing artists, good for any 2 classes in our Summer Series.   


Offerings include Acting, Movement, Performance, Breath & Voice, Tai Chi, Yoga, and more.  


To apply, contact Info@riversideinitiative.com about RIAT's performing artist scholarship and let RIAT know Gayl Forman referred you.


For a full list of classes and faculty bios: http://riversideinitiative.com/about/summer2021/

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